Image credit: Wellness Mama Herbal teas are a great way to intake nutrients that are good for our body and overall health. There are many different varieties of herbal tea. Whether you’re an avid tea drinker or not, these herbal tea recipes will surely satisfy your taste buds as well as provide a healthy boost […]
Image credit: marcussamuelsson.com This hot lemon water recipe packs a load of health benefits. Here is an article by Linda Wagner from marcussamuelsson.com that explains ten amazing health benefits of lemon water. She also shares her recipe for hot lemon water that is absolutely delicious and full of natural goodness. To read the full article please visit marcussamuelsson.com.
Here is a spice & herb blend featured on the Dr Oz blog that is enriched with metabolism-boosting properties. This unique blend of herbs and spices promises to: Increase energy levels Boost metabolism Aid in insulin resistance You can easily add this flavorful blend to some of your favorite dishes. Find out how to make […]
Image credit: Bembu.com There are specific things that can be done to optimize our bodies metabolism. The better our metabolism, the more calories our body burns at rest and the more weight we can lose. Here are 9 amazingly simple morning rituals you can start doing to supercharge your metabolism and stimulate faster weight loss… 9 Rituals To […]
Image credit: Spark People This detox water is a great way to get your necessary daily intake of water, maintain a healthy digestive tract and shred fat. It contains virtually zero calories but has the necessary minerals to increase your energy levels. Time to make? Just 10 minutes! For full instructions on how to make a […]
Image credit: Linda Wagner Fill your body with great amounts of essential minerals and nutrients with this fat loss drink by Linda from Lindawagner.net. This “Fat Flush” juice will help rid your body of toxins, improve mental ability, and ultimately help with weight loss. For more details about this recipe visit Lindawagnernet.
Image credit: Mommy Potamus Whether it’s playing soccer, tag or a game of chase out in the backyard, kids are sometimes left in a puddle of sweat and need to keep hydrated. Commercial sports drinks are usually filled with chemicals and artificial ingredients that we don’t want in our kid’s. Instead, why not try making […]
This is a fantastic detox water recipe developed by fitness guru Jillian Michael’s, used in her 7 day detox regime to lose 5 pounds. It may be possible to lose more than 5 pounds in 7 days depending on how much excess water weight you’re carrying. But don’t take this as a permanent solution. This […]
Image credit: Bembu Throw away those diet pills and fat burners and try these ten simple tips for shedding belly fat naturally. This list includes some lifestyle changes that are simple to follow as well as a few tips that can drastically make a difference in your weight loss journey. To see the full list […]
Image credit: Lipstickheelsandababy.com This water detox will enrich, detox and boost your metabolism. With just a few ingredients, you can nourish your body with the correct vitamins and minerals to achieve overall well-being. What you’ll need (per gallon of water) 1 lemon (sliced) 1/2 cucumber (sliced) A handful of fresh mint leaves Throw all ingredients […]