Imagine having all the right ingredients in one glass that help you burn fat, lose weight and fight off diseases. Well this drink will do just that with a load of other health benefits. Dr Axe also talks about each ingredient and why they’re so beneficial to your body. What You’ll Need: Apple cider vinegar […]
Image credit: Wellness Mama Herbal teas are a great way to intake nutrients that are good for our body and overall health. There are many different varieties of herbal tea. Whether you’re an avid tea drinker or not, these herbal tea recipes will surely satisfy your taste buds as well as provide a healthy boost […]
Image credit: marcussamuelsson.com This hot lemon water recipe packs a load of health benefits. Here is an article by Linda Wagner from marcussamuelsson.com that explains ten amazing health benefits of lemon water. She also shares her recipe for hot lemon water that is absolutely delicious and full of natural goodness. To read the full article please visit marcussamuelsson.com.
Here is a spice & herb blend featured on the Dr Oz blog that is enriched with metabolism-boosting properties. This unique blend of herbs and spices promises to: Increase energy levels Boost metabolism Aid in insulin resistance You can easily add this flavorful blend to some of your favorite dishes. Find out how to make […]
Image credit: Bembu.com There are specific things that can be done to optimize our bodies metabolism. The better our metabolism, the more calories our body burns at rest and the more weight we can lose. Here are 9 amazingly simple morning rituals you can start doing to supercharge your metabolism and stimulate faster weight loss… 9 Rituals To […]
Image credit: The Gracious Pantry Coconut milk has a creamy consistency and a delicious taste, but it is rich in healthy fats and packed with healthy vitamins. This smoothie consists of coconut milk which is a great way to get this natural ingredient in your body. Other natural ingredients included in this recipe are spinach, […]
Image credit: Our Green Little Dot This morning detox routine will help you save money, de-clutter, and detoxify your body. According to ourlittlegreendot.com, the results you will see from this routine is: Increased energy Reduction in eye circles Anti-aging effects Clearer skin Find out more at ourlittlegreendot.com here… 21 Day Morning Detox Routine