As I’ve said before, I’m not a big fan of plain old water – but add a squeeze of lemon into the mix and that changes completely. Plus, as I’ve recently read lemon water is fantastic for our health.
Amy from New Nostalgia has written a great blog post revealing 5 compelling reasons why you should drink lemon water in the morning. Once you’ve read this article I think it will become your new favorite drink! I drink it every morning!
One other benefit which isn’t included in Amy’s article is that lemon water acts as a breath freshener. The antiseptic qualities of lemons help kill bad bacteria in the mouth, making sure your mouth is clean and healthy every day!
Because lemons are acidic, if you are worried about your enamel being affected, then rinsing your mouth out after you finish your lemon water, can help with alleviating any worries. Alternatively, try using a straw to minimize the impact on your teeth!
To discover why you should drink lemon water every morning, read the full blog post over at New Nostalgia….